Pain-Free Legs 2020


“The Universe is immaterial, mental and spiritual – Live and Enjoy.”

The capability of your subconscious mind is far beyond what anyone can imagine. Many experts claim that most of us use only 10% of our subconscious mind, which is not true, we use most of it.

It’s increasingly clear that your brain, your immune system and your gut microbes are intricately linked. Autism, for instance, is associated with gastrointestinal problems and potentially an over-reaction in the immune system.

“Moreover, neurological diseases like multiple sclerosis and Alzheimer’s have long been linked to changes in immune system function, and autoimmune diseases of the gut, like Crohn’s disease, correlate with psychiatric illness.”

It wasn’t always clear how such connections occurred, but now both a gut-brain axis and a pathway from your immune system into your brain have been uncovered.

Microbes in Your Gut Influence Your Brain which influences your legs and feet.


Contents of the 70 page “Pain-Free Legs” eBook.

The Creative Future of Self-Health. 3

Creative Approach to Medicine in the Future. 3

Beware: The Blood Acidity Level 5

Inflammation is a friendly warning. 9

But Beware. 9

Nerves are one of the secrets to Painful legs and living a longer life. 21

Good Foods for the Nerves in Painful legs. 22

Fasting. 24

Most Powerful Weapon against Life-threatening Diseases including Painful Legs. 24

Psycho-neuro-immunology. 34

The subconscious mind is a habit mind. 38

‘Nutritional Psychiatry’ for Your Brain Health. 41

Ego defence mechanisms. 43

What are typical subconscious beliefs that people store?. 43

Mind, Body, Soul, Spirit Connection. 48

How to Eat to be Healthy. 50

Macronutrients: 50

We need Micronutrients: 50

We need Macronutrients. 52

Macro-minerals. 52

Micro-minerals. 52

Enzymes. 55

DNA, nucleotides – your life depends on them!. 57

Suggestions for your vegetables, meat and fat for Optimum Health. 60

Avoid these foods to heal painful legs and joints. 61

Energy Inside and Outside Your Body. 62

Personality is key to all healing. 66

The Inner-e. 69