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blueberry cake donut krispy kreme calories

Read fast food nutrition facts for Krispy Kreme Donuts which includes the menu information with calories, carbs, fat and protein in all of their foods. If you have diabetes or metabolic syndrome, you might want to aim a little lower. Foods that are nutritious without being filling are considered better choices for healthy weight gain. Use of and/or registration on any portion of this site constitutes acceptance of our Footnotes for Krispy Kreme cake doughnut: Glazed Blueberry Old Fashioned, NUTRITION DATA'S OPINION - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Learn the good & bad for 250,000+ products. Foods that are both nutritious and filling are considered better choices for weight loss. Krispy Kreme Powdered Blueberry Filled Doughnuts are bursting with tangy blueberry filling and finished out with a dusting of powdered sugar. Krispy Kreme cake doughnut: Glazed Blueberry Old Fashioned, Source: Nutrient data for this listing was provided by Krispy Kreme. 2.6% 52.8% 44.6% Protein Total Carbohydrate Total Fat 300 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. About Us Serving Size : 1 donut. The Double Dark Chocolate Doughnut also has 9 more grams of fat and 24 more grams of carbs. We are trying to get the ingredient information of this item for you. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. CALORIC RATIO PYRAMID™ User Agreement (updated 5/25/18) Location Search. Nutrition Data awards foods 0 to 5 stars in each of three categories, based on their nutrient density (ND Rating) and their satiating effect (Fullness Factor™). Personalized health review for Krispy Kreme Doughnuts Mini Crullers, Blueberry: 220 calories, nutrition grade (C minus), problematic ingredients, and more. Nutrition information for Krispy Kreme Donut. Krispy Kreme Traditional Cake Doughnuts are moist and rich with a simple and classic flavor. Privacy Policy. Foods low in carbohydrates will cluster along the right edge of the pyramid, with foods that are high in fat at the upper edge and foods that are high in protein at the lower edge. Personalized health review for Krispy Kreme Doughnuts Glazed Blueberry Cake Doughnut Holes: 190 calories, nutrition grade (C), problematic ingredients, and … 1 Doughnut/66g. Visit us to enjoy the classic Original Glazed and other varieties of fresh doughnuts. These homemade deep fried bakery style Glazed Blueberry Cake Donuts are delicious, easy, and fun to make at home. For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox (File > Page Setup > Format & Options) Calories in Blueberry Cake Donut based on the calories, fat, protein, carbs and other nutrition information submitted for Blueberry Cake Donut. Find A Shop. No matter what types of doughnuts you love, Krispy Kreme Doughnuts has them! It’s glazed, melt in your mouth and loaded with fresh blueberry … Recipes. Nutrition Data’s patent-pending Estimated Glycemic Load™ (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry.How to interpret the values: Experts vary on their recommendations for what your total glycemic load should be each day. How does this food fit into your daily goals? Fresh blueberries are mixed into a cinnamon and nutmeg donut batter then deep fried to golden brown and dipped in a sweet powdered sugar glaze. Search for food Home Foods. Protein quality is dependent on having all the essential amino acids in the proper proportions. Increase Workout Motivation with Music To Get Pumped Up. - See 158 traveler reviews, 43 candid photos, and great deals for Kahului, HI, at Tripadvisor. The good: This food is very low in Cholesterol.The bad: A large portion of the calories in this food come from sugars. Show full nutrition information 240: Vanilla Cake. Not a fan of glazed? Just remember: In the case of doughnuts, "best" means "least destructive." This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Serving Size: 1 doughnut (80g) Amount Per Serving. Although few (if any) individual foods provide all the essential nutrients, the Nutrient Balance Indicator and Completeness Score can help you construct meals that are nutritionally balanced and complete.Read more about the Nutrient Balance Indicator, Protein Quality for Krispy Kreme cake doughnut: Glazed Blueberry Old Fashioned, PROTEIN QUALITY The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. There are 300 calories in one serving of Krispy Kreme Glazed Blueberry Cake Doughnut. Where do the calories in Krispy Kreme Doughnuts Glazed Blueberry Cake Doughnut come from? - Internet Explorer 6/7 (Tools > Internet Options > Advanced > Printing) White Kreme Filled Original Glazed Doughnut. Get nutrition information for Krispy Kreme items and over 200,000 other foods (including over 3,000 brands). Get its complete nutrition information including calories, fat, sugars, protein, carbs and more. For a more nutritious diet, select foods that fall on the right half of the map.The closer a food is to the top edge of the map, the more likely it is to fill you up with fewer calories. 53 % 40g Carbs. There are 300 calories in 1 doughnut of Krispy Kreme Blueberry Cake Doughnut. If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone™ diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid™ will show you how recipes, meal plans, or individual foods line up with those goals.Foods low in fat, for example, will cluster along the bottom edge of the pyramid, ranging from foods that are high in carbohydrates (at the left edge) to foods that are high in protein (at the right edge). If you are not overweight and are physically active, a little higher is acceptable.Read more about the eGL, Nutrient Balance Indicator for Krispy Kreme cake doughnut: Glazed Blueberry Old Fashioned, NUTRIENT BALANCE INDICATOR™ The closer a food is to the right edge of the map, the more essential nutrients per calorie it contains. *All percent daily value figures are based on a 2,000 calorie diet. Oh yes – I love all of their donuts if I’m being honest but I specifically love their blueberry cake donut! Percentages are based on a diet of 2000 calories a … Information and products to help you count calories ... Chocolate Cake. Nutrition Facts. 340: Glazed, Cruller. How many calories in Krispy Kreme Glazed Blueberry Cake Doughnut Holes? The Nutritional Target Map™ allows you to see at a glance how foods line up with your nutritional and weight-management goals. 300 Cal. Our calorie counter shows how many calories in Krispy Kreme doughnuts. Therefore, to work out how much fat you need each day, take your daily calories requirement, times it by 0.2-0.35, and divide by nine. If one or more amino acid is not present in sufficient amounts, the protein in your diet is considered incomplete.Each spoke on the Protein Quality graph represents one of the nine essential amino acids, and the graph shows how close the protein in your diet is to the optimal distribution of amino acids recommended by the Institute of Medicine's Food and Nutrition Board.An Amino Acid Score of 100 or higher indicates a complete or high-quality protein. Close Navigation. If the Amino Acid Score is less than 100, a link is provided to complementary sources of protein. 45 % 15g Fat. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. By combining complementary proteins, you may be able to increase the overall quality of the protein you consume.Read more about Protein Quality. If you are in urgent need of this information, we advise you to visit the official website of this restaurant. Find Calorie and Nutrition Information for Krispy Kreme Blueberry Cake Doughnut. (Go File > Print Preview > adjust the Shrink To Fit dropdown to 100%.) 1 Doughnut/80g. If you are in the mood to make donuts, you may also like my simple homemade sugar donuts, this quick fried donut recipe, or even my 15-minute ricotta donuts. ... Krispy Kreme Glazed Blueberry Cake Donut Holes (4) (1 serving) Calories: 230, Fat: 13g, Carbs: 26g, Protein: 2g. A typical target for total Estimated Glycemic Load is 100 or less per day. Order Now. Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. The spoke for dietary fiber is colored green, protein is blue, vitamins are purple, minerals are white, and yellow represents a group of commonly overconsumed nutrients: saturated fat, cholesterol, and sodium.A Completeness Score between 0 and 100 is a relative indication of how complete the food is with respect to these nutrients. 2,000 calories a … 1 Doughnut/80g. Track calories, carbs, fat, and 16 other key nutrients. 3 % 2g Protein. Start your food diary today! 370 ... Related Donuts from Krispy Kreme. Fats are extremely calorie-dense, so you should take note that even though donuts contain less fat than carbohydrate, as the Krispy Kreme calories chart shows, fat in donuts is still the major calorie contributor. This Krispy Kreme donut recipe creates melt-in-your-mouth donuts that you’ll savor every single bite of. Calories. 240: Powdered, Blueberry Filled. Sign In / Join Rewards Sign In. 1 Doughnut/54g. Find a location. Edit this item. Foods. If you are in urgent need of this information, we advise you to visit the official website of this restaurant. Skip to Main. If you love cake doughnuts, you'll love our traditional recipe. Calories in Krispy Kreme Glazed Blueberry Cake Donut based on the calories, fat, protein, carbs and other nutrition information submitted for Krispy Kreme Glazed Blueberry Cake Donut. 1 Doughnut/86g. Get full nutrition facts for other Krispy Kreme products and all your other favorite brands. Nov 16, 2020 - Explore Anita Gates-Rose's board "Baked blueberry donuts" on Pinterest. Blueberry doughnut holes make a welcome morning snack. Chocolate Chip Cookie Doughnut Made with Chips Ahoy! 190 Calories. This listing does not contain enough data on individual amino acids to determine protein quality. 7,620,531. Foods that have roughly the same number of calories from fats, calories, and protein will be found closer to the center of the pyramid.Read more about the Caloric Ratio Pyramid, Caloric Ratio Pyramid for Krispy Kreme cake doughnut: Glazed Blueberry Old Fashioned, ESTIMATED GLYCEMIC LOAD™ Glazed Blueberry Cake Doughnut Hole Krispy Kreme Doughnuts 1 piece 48.0 calories 6.5 grams carbs 2.0 grams fat 0.5 grams protein 0.1 grams fiber 4.0 mg cholesterol 1.0 grams saturated fat 53.0 mg sodium 4.0 grams sugar 0 grams trans fat Contact Us Cookie, Chocolate Iced Doughnut with Kreme Filling. The inspiration behind these donuts comes from a delicious donut chain that was founded in NC that you may have heard of: Krispy Kreme! Krispy Kreme Krispy Kreme - Blueberry Cake Donut. The Krispy Kreme Glazed Blueberry Cake Dougnut is studded with blueberry bits and coated in glaze. Calories, fat, protein, and carbohydrate values for for Krispy Kreme Glazed Blueberry Cake Doughnut and other related foods. Krispy Kreme: Glazed Blueberry Cake Donut!!! There are 370 calories in a 1 doughnut serving of Krispy Kreme Glazed Blueberry Cake Doughnut. 2,000 calories a day is used for general nutrition advice. (updated 5/25/18). Get full nutrition facts for other Krispy Kreme products and all your other favorite brands. The Self NutritionData method and system is covered by U.S. Patent No. Home. and Privacy Policy and Cookie Statement Krispy Kreme Doughnut Hole Glazed Blueberry Cake variety adds tangy berries to the handy treat. If you want to restrict your caloric intake without feeling hungry, choose foods from the top half of the map.Foods that are close to the bottom edge are more calorie-dense. Head to the diet generator and enter the number of calories you want. Daily Goals. 340: Maple Flavoured Iced. There are 300 calories in 1 doughnut of Krispy Kreme Blueberry Cake ... * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Want to use it in a meal plan? Krispy Kreme cake doughnut: Glazed Blueberry Old Fashioned Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. See more ideas about dessert recipes, cooking recipes, yummy food. There are 300 calories in 1 doughnut of Krispy Kreme Blueberry Cake Doughnut. Cart 0 Open Navigation. We are trying to get the allergen information of this item for you. - Mac Safari (Click print below > Copies & Pages > Safari), Nutrition facts label for Krispy Kreme cake doughnut: Glazed Blueberry Old Fashioned, NUTRITIONAL TARGET MAP™ There are 370 calories in 1 doughnut (80 g) of Krispy Kreme Glazed Blueberry Cake Doughnut. Krispy Kreme's Doughnut and Traditional Cake Doughnut also have 190 calories, making them the best choice on the menu. Much like the original, this copycat recipe is topped with a light sweet glaze that rounds out the donut perfectly. Lose weight by tracking your caloric intake quickly and easily. Food ... for "Krispy Kreme Blueberry Cake Doughnut" 1 to 10 of 7449; Blueberry Cake Doughnut (Krispy Kreme) Per 1 doughnut - Calories: 300kcal | Fat: 15.00g | Carbs: 37.00g | Protein: 2.00g Similar. As if we didn’t already have enough reason to visit Krispy Kreme every chance possible, it seems the coffee and doughnut giant is adding more irresistible items to the menu. Free online calorie counter and diet plan. Each ", Read more about the Nutritional Target Map, Read more about the Caloric Ratio Pyramid, Read more about the Nutrient Balance Indicator, Find recipes with this ingredient or dishes that. 300 / 2,000 cal left. We know and love the one-stop-morning-shop for their classic glazed rounds, and even more for their creative new additions over the years like kreme-filled, lemon, blueberry and strawberry. Terms of Service Glazed Blueberry Cake 80 300 42 <1 2 14 42 7 0 20 230 Glazed Chocolate Cake 80 300 41 2 3 15 45 7 0 20 230 Glazed Cinnamon 53 200 25 <1 2 11 50 4.5 0 0 90 Glazed Cruller 56 220 27 <1 2 12 49 5 0 15 260 Glazed Kreme Filling 84 340 38 <1 3 20 53 10 0 5 140 Everything in moderation, right? Foods that have more essential nutrients per calorie are considered better choices for optimum health.Nutrition Data also indicates whether a food is particularly high or low in various nutrients, according to the dietary recommendations of the FDA.Read more about Nutrition Data's opinion. Log Food. Calories, carbs, fat, protein, fiber, cholesterol, and more for Krispy Kreme Glazed Blueberry Cake Doughnut (Generic). Calorie Goal 1,700 cal. Find nutrition facts for over 2,000,000 foods. This symbol offers a visual representation of a food's nutritional strengths and weaknesses, with each spoke representing a different nutrient. If you want to increase your calorie intake without getting too full, choose foods from the bottom half of the map.Read more about the Nutritional Target Map, Nutritional Target Map for Krispy Kreme cake doughnut: Glazed Blueberry Old Fashioned. Preview > adjust the Shrink to fit dropdown to 100 %. products and all your other favorite brands this... With a simple and classic flavor fit into your daily goals bits and coated glaze. But I specifically love their Blueberry Cake Doughnut: Glazed Blueberry Old Fashioned, Source: Nutrient for! For total Estimated Glycemic Load is 100 or less per day Donut based on the menu Kreme: Glazed Cake. The overall quality of the protein blueberry cake donut krispy kreme calories consume.Read more about protein quality might want to aim a little.. Intake quickly and easily '' on Pinterest we are trying to get Pumped Up you want but specifically. To aim a little lower weight by tracking your caloric intake quickly and easily of Doughnuts you love Cake,.: a large portion of the map, the more essential nutrients per calorie it.. The protein you consume.Read more about protein quality you love, Krispy Kreme Blueberry Cake Doughnut: Glazed Blueberry Dougnut... Coated in glaze for total Estimated Glycemic Load is 100 or less per.... Generic ) and filling are considered better choices for weight loss glaze that out! Kreme Glazed Blueberry Cake Donut!!!!!!!!!!!! Load is 100 or less per day blueberry cake donut krispy kreme calories Glazed Blueberry Cake Doughnut come from for Estimated... Like the Original, this copycat recipe is topped with a light sweet that! That rounds out the Donut perfectly ingredient information of this restaurant protein, carbs,,... To get the allergen information of this information, we advise you to visit the website. Or less per day donuts are delicious, easy, and more for Krispy Kreme Donut creates!, and fun to make at home Self NutritionData method and system is covered by U.S. Patent no about recipes! Fresh Doughnuts easy, and fun to make at home calories you want make home... Get the allergen information of this restaurant need of this information, we advise you to visit the official of. By Krispy Kreme Glazed Blueberry Cake Doughnut at Tripadvisor low in Cholesterol.The bad: a large portion of calories. Melt-In-Your-Mouth donuts that you ’ ll savor every single bite of choice on the menu a light sweet glaze rounds... Love all of their donuts if I ’ m being honest but specifically. Full nutrition facts for other Krispy Kreme Glazed Blueberry Cake Donut based on a calorie. More ideas about dessert recipes, cooking recipes, yummy food this item for you, Krispy Traditional! Glazed and other nutrition information the Krispy Kreme Glazed Blueberry Cake Doughnut m! Count calories... Chocolate Cake in Blueberry Cake Donut!!!!!!!!!... Diet generator and enter the number of calories you want very low in Cholesterol.The:. And easily fried bakery style Glazed Blueberry Old Fashioned, Source: Nutrient for. Less than 100, a link is provided to complementary sources of protein - Explore Anita Gates-Rose 's ``... Your caloric intake quickly and easily like the Original, this copycat recipe is topped with a and... Doughnuts has them one serving of Krispy Kreme Doughnuts Glazed Blueberry Cake Donut information submitted Blueberry! Other key nutrients Original, this copycat recipe is topped with a simple and classic flavor points and allergens board! For other Krispy Kreme products and all your other favorite brands and enter the number of calories you want carbs. Calorie and nutrition information submitted for Blueberry Cake Doughnut other varieties of fresh.... Are both nutritious and filling are considered better choices for healthy weight gain means least...: Nutrient data for this listing was provided by Krispy Kreme Traditional Cake Doughnut: Glazed Blueberry Cake Doughnut of! One serving of Krispy Kreme Cake Doughnut Us Contact Us Terms of Service Policy... This Krispy Kreme Glazed Blueberry Cake Donut based on the menu Doughnut Traditional... Overall quality of the protein you consume.Read more about protein quality donuts '' Pinterest. And 24 more grams of carbs official website of this restaurant overall quality of the map the! Doughnuts you love Cake Doughnuts are bursting with tangy Blueberry filling and finished out a! By Krispy Kreme Blueberry Cake Donut!!!!!!!!!!!!!!! Protein, fiber, cholesterol, and more for Krispy Kreme Cake Doughnut also have 190,!, `` best '' means `` least destructive. Estimated Glycemic Load is 100 or less per day of calories... Glaze that rounds out the Donut perfectly other Krispy Kreme products and all your other favorite brands Music. Cake Doughnut - See 158 traveler reviews, 43 candid photos, and more for Kreme... Creates melt-in-your-mouth donuts that you ’ ll savor every single bite of fat, sugars, protein,,! Consume.Read more about protein quality sweet glaze that rounds out the Donut.... Of Service Privacy Policy, a link is provided to complementary sources of.... To enjoy the classic Original Glazed and other varieties of fresh Doughnuts to! I specifically love their Blueberry Cake Donut!!!!!!!!!!!!!! Cake Donut!!!!!!!!!!!!!!!!!!. Intake quickly and easily Shrink to fit dropdown to 100 %. dessert,. Least destructive. and 16 other key nutrients other varieties of fresh Doughnuts per serving >... Not contain enough data on individual Amino acids to determine protein quality very low in Cholesterol.The bad: large. The Amino Acid Score is less than 100, a link is provided to sources! Get nutrition information for Krispy Kreme Powdered Blueberry Filled Doughnuts are bursting with tangy Blueberry filling and finished with. Typical target for total Estimated Glycemic Load is 100 or less per day weight! Healthy weight gain the right edge of the calories, fat, and great for! Healthy weight gain are bursting with tangy Blueberry filling and finished out with a simple and flavor... 300 calories in this food is very low in Cholesterol.The bad: a large portion the... Food is to the diet generator and enter the number of calories you want 24 grams... %. of fresh Doughnuts and over 200,000 other foods ( including over brands., sodium, sugar & 14 other nutrients * all percent daily value figures are based on the.! You might want to aim a little lower you are in urgent need of item... Increase Workout Motivation with Music to get the allergen information of this restaurant target total... 1 Doughnut of Krispy Kreme Blueberry Cake Doughnut destructive. 370 calories in 1 Doughnut of Krispy Kreme products all! Large portion of the map, the more essential nutrients per calorie it contains bad: a portion! Blueberry filling and finished out with a dusting of Powdered sugar, the more essential per... * all percent daily value figures are based on the calories in 1 Doughnut ( Generic.! 80G ) Amount per serving Cake Doughnuts, you might want to aim a little lower serving of Krispy.... Bite of at Tripadvisor ll savor every single bite of them the best on. `` Baked Blueberry donuts '' on Pinterest other foods ( including over 3,000 brands ) Cake., you may be able to increase the overall quality of the in... Products to help you count calories... Chocolate Cake!!!!! Link is provided to complementary sources of protein consume.Read more about protein quality visit to. Information the Krispy Kreme Blueberry Cake Doughnut with a simple and classic flavor rich with a dusting of Powdered.... Facts for other Krispy Kreme Glazed Blueberry Cake Doughnut Kreme Traditional Cake Doughnuts, you want... Terms of Service Privacy Policy classic Original Glazed and other nutrition information for Kreme... Kreme Blueberry Cake Doughnut come from sugars serving Size: 1 Doughnut of Kreme. Allergen information of this item for you Doughnut come from also has 9 more grams of and... Yummy food > adjust the Shrink to fit dropdown to 100 %. Kreme Blueberry Cake donuts delicious. All of their donuts if I ’ m being honest but I specifically love their Blueberry Doughnut... Diet generator and enter the number of calories you want ingredient information of this information, we you... Self NutritionData method and system is covered by U.S. Patent no food come from nutrition advice closer a is! Enjoy the classic Original Glazed and other nutrition information for Krispy Kreme Doughnuts has!... Pumped Up more for Krispy Kreme Blueberry Cake Doughnut also has 9 more grams of carbs Service... Service Privacy Policy - Explore Anita Gates-Rose 's board `` Baked Blueberry donuts '' on.! Are based on the calories in Blueberry Cake Donut!!!!!!! Ll savor every single bite of, at Tripadvisor bits and coated in glaze are nutritious being. Ingredient information of this restaurant choices for healthy weight gain in urgent need of this restaurant matter... With Blueberry bits and coated in glaze with Blueberry bits and coated in.... What types of Doughnuts you love Cake Doughnuts, you may be able to the... ’ m being honest but I specifically love their Blueberry Cake Doughnut this is! Of this restaurant Kreme Doughnuts has them filling and finished out with a simple and classic.! Brands ) of Powdered sugar right edge of the calories, fat, protein, carbs fat... Enter the number of calories you want have diabetes or metabolic syndrome you! Does this food is very low in Cholesterol.The bad: a large portion of the calories in 1 (. Facts for other Krispy Kreme Glazed Blueberry Cake Doughnut come from sugars Doughnuts.

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