Nutrition: Herbs to Boost Immunity

The use of herbs and spices has been incredibly important throughout history. Many were celebrated for their medicinal properties well before culinary use. Modern science has shown that many of them carry remarkable health benefits. Plants synthesize hundreds of chemical compounds for defence against insects, fungi, diseases, and even herbivorous mammals. Numerous phytochemicals with established […]

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Peripheral Neuropathy foot pain

Peripheral neuropathy is a condition that damages the nerves outside of the brain and spinal cord, including the nerves in the feet. This damage can cause various symptoms, including pain, numbness, tingling, and weakness. Many possible causes of peripheral neuropathy foot pain, including: What food would be beneficial? A well-balanced diet can play a role

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Alzheimer’s disease

Alzheimer’s is a progressive neurodegenerative disorder that affects the brain, leading to cognitive impairment, memory loss, and behavioural changes. Alzheimer’s disease is a form of dementia that can rob people of the ability to think clearly, perform everyday tasks and ultimately, remember who they even are. Because the disease is so devastating, and since previous treatments failed to

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