health

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Cultivating Wellness: Grow Your Own Healing Herbs.

Chamomile. Chamomile is a flowering herb commonly used to promote relaxation and sleep. It can also relieve anxiety and stress. Echinacea. Echinacea is a flowering herb commonly used to boost the immune system and fight infections. It is also used to treat the common cold and flu. Garlic. Garlic is a bulbous vegetable that is […]

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The Life-Giving Liquid: Why Water Matters for Every Cell in Your Body

Hydration was the start of my healing path. We all know water is essential for life, but do you truly understand its profound impact on every single cell in your body? From head to toe, inside and out, water plays a vital role in keeping us healthy and functioning at our best. The Universal Solvent:

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Alzheimer’s disease

Alzheimer’s is a progressive neurodegenerative disorder that affects the brain, leading to cognitive impairment, memory loss, and behavioural changes. Alzheimer’s disease is a form of dementia that can rob people of the ability to think clearly, perform everyday tasks and ultimately, remember who they even are. Because the disease is so devastating, and since previous treatments failed to

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